• Poha's primary goal is to support women's education in Afghanistan by developing accessible and relevant online resources. Education is an essential human right and vital to enabling participation in social, academic, economic and political life. Our digital courses and resources aim to empower women by enhancing their digital and vocational skills, enabling them to bypass barriers to participation, particularly in the educational and economic spheres. Furthermore, it aims to develop their self-confidence and security in managing their own lives.

    • About Us Page

Available courses

Creating a Simple Website

This introductory course on web development will guide you step by step through the fundamentals of building a website from scratch. You’ll begin by learning the building blocks of the web—understanding how HTML (HyperText Markup Language) structures content and how CSS (Cascading Style Sheets) controls its visual presentation. By blending clear explanations with hands-on exercises, the course will ensure you feel comfortable writing basic HTML tags (paragraphs, lists, links, images, forms, etc.) and applying CSS rules (colors, fonts, spacing, layouts) to transform plain text into a polished, readable page.

Introduction to Linear Algebra

Introduction to Discrete Mathematics and Probability

Introduction to Data Science

Introduction to Cybersecurity

Introduction to Website Development

Introduction to Coding

Introduction to Data Science

This is just a placeholder

Introduction to Computation

An introduction to concepts of programming, using a functional programming language, and to concepts of computation and specification using finite-state systems and propositional logic. These provide examples of the logical ideas of syntax and semantics and the computational ideas of structure and behaviour. Students learn to specify, model and solve small-scale problems succinctly and at an abstract level.

Object Oriented Programming

This course presents a conceptual and practical introduction to object oriented programming and software engineering practices, exemplified by Java. As well as providing a grounding in the use of Java, the course will cover general principles of programming in imperative and object oriented frameworks. After completing the course successfully, students will be able to develop programs that support experimentation, simulation and exploration in other parts of the Informatics curriculum (e.g. the capacity to implement, test and observe a particular algorithm).

Astrophysics: Fundamentals of Cosmology

Cosmology is the study of the Universe, its formation and evolution from the beginning of time to present day. 

This course is meant to provide a foundation in Cosmology assuming no prior knowledge of the subject. It assumes some knowledge of physics and mathematics including differential equations and integration.

If you are intered in learning about the Universe on some of the biggest scales possible, this is the course for you!

Nutrition and Wellness

Nutrition and wellness go hand in hand, shaping a balanced and healthy lifestyle. Proper nutrition provides essential nutrients that fuel the body, support immunity, and maintain overall well-being. A well-rounded diet includes a variety of whole foods—fruits, vegetables, proteins, and healthy fats—that contribute to physical and mental health. Wellness extends beyond diet, encompassing hydration, exercise, sleep, and stress management. Together, these factors create a foundation for longevity, energy, and resilience. By prioritizing nutritious choices and holistic self-care, individuals can enhance their quality of life and prevent chronic diseases, leading to a healthier and more fulfilling existence.

Nutrition and Wellness

Mental Health Awareness

Human Resources Essentials

Leadership and Communication Skills

Digital Marketing

Small Business Management

Example

This is a course I'm making to demonstrate how to add courses!